**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
Building Resilience offers a safe and flexible space where group members can focus on skills development and personal understanding of their relationship with alcohol and/or drugs. The group is led by an experienced group facilitator in the field of substance use treatment. Each session offers new topics, skills, and exercises that address the underlying issues... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
Building Resilience offers a safe and flexible space where group members can focus on skills development and personal understanding of their relationship with alcohol and/or drugs. The group is led by an experienced group facilitator in the field of substance use treatment. Each session offers new topics, skills, and exercises that address the underlying issues... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
**Every Monday for 8 weeks** 8-Week Trauma Centred Trauma Sensitive Yoga Group Dates: Mondays starting April 7th (excluding Victoria Day - May 19th) Time: 7:15pm - 8:15pm Location: 1670 Bayview ave., Suite 502 Cost In person TCTSY 8 Week Program - $280 for the whole program ($35 / session) - Payment is collected upon registration... View Article
A monthly online drop-in group for you to experience mindfulness meditation through The Realization Process®, facilitated by Thomas Lai, Certified Realization Process Teacher https://www.growthwellnesstherapy.com/mindfulness
"Restorative Yoga Series (6 weeks) with Meg Gold, Yoga Instructor These 6-week sessions will blend restorative yoga, breathwork, and meditation, offering a gentle yet effective approach to relaxation and mindfulness. Each class encourages slow, mindful movement, with guided breath practices and meditation to help cultivate inner awareness and balance. Optional therapeutic touch will also be offered, enhancing the relaxation experience and supporting... View Article